M4 Nutrition Glutamine Powder - 500 grams

Glutamine is a non-essential amino acid and is produced naturally by the body. It serves a variety of purposes in the body, but glutamine benefits are particularly popular with body builders and high-intensity athletes. It is the first amino acid your body goes to when it goes into recovery mode. 

Glutamine has been proven to have some key benefits to both bodybuilding and other competitive athletics such as 

- The building of lean muscle 

- The preservation of existing muscle 

- Muscle endurance 

- Providing an energy boost 

- Immune system support 

- HGH production 

- Healing and recovery 

Glutamine is a must in any athletes supplement regiment. 

Serving Size – 5 grams Servings per container – 100 

Amount per serving – 

Glutamine – 5 grams 

Directions – Take 2 scoops daily with a high protein diet. For the best results, on workout days take 1 scoop 30 minutes before your workout and another scoop within 45 after your workout.